Private Pilates, fitness and well-being studio
Pylatica Studio est un studio Pilates proposant des cours de Pilates sur machines et du coaching à Woluwe-Saint-Lambert. Studio Pilates Woluwe. Coaching privé Woluwe. Studio de Pilates rond-point Montgomery. Personal training Woluwe, Pilates reformer Woluwe, Pilates tapis Woluwe, fitness. Cours privés et semi-privés Woluwe. Pilates luxe et élégance.
Farhang Azarnoush
Founder of Pylatica Studio - Certified Pilates Instructor and Personal Trainer
For as long as I can remember, I have always loved sports, both for its playful aspect as well as for the rigour and discipline it instils. It was only after some time that I became fully aware of how important role its technical aspect plays in its practice and execution. From gyms and fitness centres to swimming pools, judo, rugby, African dance and Taï Chi Chuan, I have explored many disciplines for years. However, the real revolution arrived when I encountered Pilates.
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In 2009, after two university Masters degrees in Physical Anthropology and Cultural Management at the ULB, I followed an intensive 500-hour training programme at the Balanced Body University® to become a certified Pilates Instructor. My career has led me to work in famous fitness clubs (Aspria, Kinetix, European Parliament) and to teach in the most prestigious studios in Brussels alongside the best trainers over many years.
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After establishing my own studio in 2014, ambition drove me to expand my skills. I immersed myself in NASM's Personal Trainer training at the Physical Coaching Academy (NASM® Personal Trainer). This in-depth training, primarily focused on biomechanics and anatomy, has significantly enriched my expertise in the various segments of muscle strengthening and functional and cardiovascular training. However, my desire to understand and help those who encounter postural or mechanical challenges led me to pursue specialised training (NASM® Correct and Assess and NASM® Corrective Exercises Specialisation). Since then, I have devoted myself enormously to the correction and treatment of various functional or postural pathologies, such as scoliosis, lordosis, herniated discs, muscular overtension and other pains, without losing sight of the more conventional challenges and needs linked to fitness in general.
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Each workout is tailored to your goals, your wishes and your needs. Whether you are looking for well-being, aiming to get back into shape or preparing for a major sporting challenge, I am here to guide you. With nearly 15 years of experience and more than 20,000 hours of coaching, I am convinced I can help you achieve your goals, whatever they may be!
Adèle Slachmuylders
Certified Pilates Instructor and Personal Trainer
Lulled by the sound of the sea since I was little, I lived and grew up in the ocean islands of Mauritius, Rodrigues and Madagascar, where the body follows the rhythm of the waves without even realising it. This create in me a fascination with the human body and the beauty of its movement. I have never become tired of observing its ability to adapt to its environment or its propensity to respond to emotional and physical challenges with strength and grace.
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For many years, I was part of a dance troupe wich organised and presented shows in the islands. Following that experience, in 2002 I was admitted to do a Bachelor's Degree in dance at the famous Liverpool Institute for Performing Arts (LIPA®). These three intense years of study and in-depth practice allowed me to become a professional dancer in the United Kingdom, and I ended up taking part in the 2008 Indian Ocean Island Games, of wich I am particulary proud. But while I was teaching dance classes at a gym in Liverpool, I ended up discovering the world of fitness training and that dramatically changed my understanding of body mechanics. I therefore decided to become a Fitness Coach.
Since my return to Belgium in 2012, I have remained passionate about the sports industry. I have been working for a famous chain of gyms while continuing to provide private and group lessons elsewhere. After several years of teaching, I decided to deepen my knowledge of the subject and became a Personal Trainer and Certified LesMills® Body Pump and Body Attack Instructor. I love the dynamic classes that I teach but with time and experience, I realised that I also wanted to bring in a gentler practice, more centred on my deep needs.
That is how in 2019 I encountered Pilates in my life: it is a perfect combination of balance, flexibility and grace!
My professional career has brought me knowledge and mastery of different dimensions of body practice as well as many aspects of the sports industry in the broader sense, both in Belgium and in the United Kingdom. I am certain I can help you achieve progress towards a better version of yourself, one that is more fulfilled and more balanced!